REMEMBER:  EXERCISE IS MEDICINE!

BESPOKE TRAINING PROGRAMS

DESIGNED TO ACHIEVE YOUR GOALS

MUSCLE BUILDING

WEIGHT LOSS

FLEXIBILITY/MOBILITY

CONDITIONING

PAIN/TENSION RELIEF

HI! MY NAME IS CAROL

Caroline Personal Trainer

I’m a personal trainer, strength & conditioning specialist based in the Middle East. I am also a Brazilian jiu-jitsu brown belt and certified Pilates and Yoga instructor. I am passionate about helping my clients achieve their health and fitness goals and with many years’ experience in the fitness industry, I’ve developed a wealth of knowledge and expertise creating personalised training programs that deliver results. 

My approach to fitness is all about balance and sustainability, and I believe that every client is unique and deserves a customised approach to their fitness journey. Whether you are a beginner or an experienced athlete, I will work with you to create a plan that fits your lifestyle and helps you reach your full potential

CHOOSE YOUR

PROGRAM

SEE WHAT CLIENTS SAY

TESTIMONIALS

ARE YOU READY TO TAKE THE FIRST STEP TOWARDS A BIG CHANGE? 

GET IN TOUCH





    C O N T A C T : +974 5543 0029 contact@carolinepersonal.com